Category Archives: Physical

Change is hard at first, messy in the middle and gorgeous at the end. (My “Tennis Elbow” Experience)

This is not a post that claims to cure your “Tennis Elbow” through 5 simple home based techniques, nor a medical treatise on the history, causes, symptoms and solutions for it. What you will learn from this post is about my own experience … Continue reading

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Agassi’s ‘Open’

Lifestyle: Write out your goals. Wake up early in the morning and say them out aloud. Strive for the peace of mind every night in the all important 10 minutes before you fall asleep.Live for that 10 minutes.Even if you … Continue reading

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